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A great night’s sleep – 5 tips for your child with cerebral palsy

31 Mar 2026
5 minute read
Cerebral Palsy Alliance
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This resource from Cerebral Palsy Alliance provides simple, practical strategies to support better sleep, such as establishing calming bedtime routines, managing the sleep environment, and addressing common physical factors that may disrupt rest.

Many children with cerebral palsy (CP) experience difficulties with sleep, including trouble falling asleep, frequent night waking, and discomfort related to muscle tightness or digestion. 

Website: Cerebral Palsy Alliance [Australian]

*CP specific information

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